I am a South African model based in Sandton, Johannesburg.
I have always been a super active girl, for me life is all about being fit and healthy. I am qualified personal trainer and I am sponsored by Titan Labs. My training regime includes Bikram Yoga, Pilates, Spinning, Running & Weight Training.
I’m also an official EFC Africa Hexagon Girl & you can catch me at all the EFC events in Johannesburg & Cape Town.
Contact me if you would like any more info, booking, rates & etc.
Thanks for taking the time to visit my website :)
Peace... Love & Happiness
Riana Roberts xxx
How to become a fitness model
This type of modeling is quite different from its counterpart on fashion industry, especially since fitness models are characterized for projecting a healthy body image. As acquainted escorts will explain you, these professionals are completely committed to fitness. For that reason they adopt a healthy lifestyle in order to achieve their goals. Discover how famous representatives like Riana Roberts have succeeded in this industry.
A perfect body shape as a result of a healthy lifestyle
A fitness model is characterized for having an exceptional silhouette. She is always in shape by having a healthy lifestyle as intelligent escorts will tell you. Being part of this industry is not easy since it requires having a perfect body because esthetics is fundamental
A fitness model must pay particular attention to her diet, measuring the macronutrients in it. She should also perform previously planned dumbbell exercises; do cardiovascular training and much more. Yes, this profession involves many sacrifices, but the results are very satisfying.
Your smart escort Paris is aware of the importance of her silhouette. She considers her body as a temple since it is her main income earner resource. For that reason, she takes care of her health to the maximum maintaining the best physical and aesthetic conditions to be a successful model in this competitive industry.
However, she is also aware that being a fitness model, unlike what many think, it is not about abstaining from the enjoyment of life. It just implies adopting healthy habits that are beneficial for her.
Therefore, if you want to take your delightful escort Paris to taste a slice of cheesecake once in a while, it will not become a tremendous disaster. She knows how to stay within the limits of her daily caloric counts. In that way, she makes sure that the balance of macronutrients is not affected by food.
As a professional she knows how to keep on track with her exercise routine. She counts with the assistance of a personal trainer who knows how to combine cardio and strength practices to help her to preserve an athletic appearance with toned muscles.
Discipline and organization as the basis for the success of a fitness model
Spectacular escorts like the ladies from 6annonce are aware of the fact that to maintain the body of a fitness model it is necessary a great deal of commitment and enough willpower. For that reason, they invest their best efforts to have the lifestyle of a professional athlete. In addition to spending most of their days in the gym they also focus on their diet.
If you would like to be on shape like them, you could ask them to share some of their effective secrets with you.
For instance, your clever escort Paris you found on http://www.6annonce.com/ will recommend you to eat as healthy and balanced as possible. She will explain you that an ideal diet consists of lean proteins, fruits, vegetables and whole grains. Try to eliminate sugar, empty carbohydrates, fried foods and alcoholic beverages from your intake.
She will also recommend you avoid smoking and the use of noxious substances which could affect your performance and overall health
Smart escorts will also advise you to hydrate yourself regularly. Remember, water is indispensable for life and also for having a splendid body.